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| Dr. Parveen Rani |
Ludhiana, March 03, 2026 (News team): Holi is one of India’s most vibrant celebrations, but for doctors it also marks a noticeable rise in eye injuries and skin problems. Emergency rooms frequently see cases of eye irritation, corneal abrasions, conjunctivitis, rashes, acne flare-ups and even blunt trauma linked to synthetic colours, contaminated water and balloon injuries. Many commercially available colours now contain industrial dyes, heavy metals, mica and chemical pigments that can irritate the delicate surface of the eyes and disrupt the skin barrier. Fine particles may lodge under the eyelids, while wet colours that remain on the skin, and harsh scrubbing to remove them, can trigger inflammation and secondary bacterial or fungal infections.
“Holi-related eye injuries are largely preventable, and when they do occur, outcomes depend heavily on how quickly they are addressed. In ocular emergencies, the first hour can be critical. Prompt irrigation and early consultation can prevent long-term damage,” says Dr. Parveen Rani, Associate Consultant Ophthalmology, Fortis Ludhiana.
Common Problems After Holi:
- Eye irritation or conjunctivitis
- Redness, itching and burning sensation
- Swelling or rashes on exposed areas
- Dryness and peeling
- Acne flare-ups
- Secondary infections
Who Should Be Extra Cautious?
- Contact lens users
- Individuals with dry eye, allergies or prior eye surgery
- People with eczema, acne or sensitive skin
- Children and the elderly
Contact lens users are particularly vulnerable, as colour particles trapped between the lens and cornea can cause abrasions and increase infection risk. Avoid wearing lenses while playing Holi.
How to Protect Your Eyes and Skin
- Choose certified herbal or skin-safe colours.
- Wear protective eyewear such as sunglasses.
- Apply moisturiser or coconut oil on exposed skin and around the eyelids.
- Prefer dry celebrations and avoid contaminated water.
- Wear full-sleeved clothing.
- Avoid throwing colours directly at the face or using balloons and high-pressure sprays.
- Keep access to clean running water and lubricating eye drops.
If Colour Enters the Eye
- Rinse gently with clean running water for 10–15 minutes.
- Blink normally to flush out particles.
- Do not rub the eyes.
- Avoid home remedies like rose water or milk.
- Seek medical help if pain, blurred vision or redness persists.
For skin, wash gently with lukewarm water and a mild cleanser, avoid scrubbing, moisturise immediately, and consult a dermatologist if symptoms do not settle.
Holi should create memories, not medical emergencies. A little preparation and timely action can ensure the festival remains joyful, without lasting harm to your eyes or skin.